The Story behind Seesaw Health
OUR STORY
Celine Vignal - Founder
I founded Seesaw Health out of a personal need to understand and manage my inflammation levels. This was key to handling my flare-ups and cutting down on exhausting migraine episodes.
I truly believe that every woman, and anyone, really, can benefit from including 0.1 Hz breathwork in their self-care routines. It’s been crucial for me in regaining control over my health and feeling more in tune with my body.
Our Team of Women's Health Advisors
Alopi M. Patel
M.D., F.A.S.A.
Dr. Alopi Patel is a double board certified anesthesiologist and interventional pain physician with a clinical focus in pelvic pain and women's health conditions.
She completed her medical degree at New Jersey Medical School.
She is also certified in lifestyle medicine and encourages the implementation of lifestyle modifications in the treatment of chronic pain conditions.
Her research interests include pelvic pain and women's health in the workplace.
Stephanie Prendergast
MPT
Stephanie received her Bachelor’s degree in exercise physiology from Rutgers University and her Master’s in physical therapy at the Medical College of Pennsylvania and Hahnemann University in Philadelphia.
Stephanie is cofounder of the Pelvic Health and Rehabilitation Center (PHRC) which has 9 locations in the United States. Stephanie has 19 years of experience treating women suffering from pelvic floor disorders.
In 2013 Stephanie was the first physical therapist to become president of the International Pelvic Pain Society.
Kara Wada
MD
Kara is quadruple board certified in Allergy/Immunology, Internal Medicine, Pediatrics, and Lifestyle Medicine.
Kara is a TEDx speaker and Dr. Midwest 2023 with a medical degree at the University of Illinois College of Medicine. She completed Internal Medicine-Pediatrics residency, Allergy/Immunology and Medical Education fellowships at The Ohio State University.
She is also certified by The Life Coach School and a diplomate of the American College of Lifestyle Medicine.