The Story behind Seesaw Health
OUR STORY
“Breathwork has helped me balance my flare-ups and feel more energized — a simple change with big results.”
I founded Seesaw Health out of a personal need to understand and manage my inflammation levels. This was key to handling my flare-ups and cutting down on exhausting migraine episodes.
I truly believe that every woman, and anyone, really, can benefit from including 0.1 Hz breathwork in their self-care routines. It’s been crucial for me in regaining control over my health and feeling more in tune with my body.
Celine Vignal
Founder
WOMEN IN TECH HONOREE 2025
OUR MISSION
Giving You the Tools
You cannot manage what you cannot see or measure!
With a unique patented technology, years of R&D and a dedicated team, we are offering you a powerful solution.
Our mission is to enable you to learn, train and re-balance your calm response with data you can rely on.
OUR MANTRA
Find your Balance
"Find your balance" is more than just words at Seesaw Health, It's the essence of what we do.
Our breathwork and biosensing technology helps you find balance within and train your brain and body to respond to stress and anxiety, to flare-ups and systemic inflammation, to hormonal shifts, and lifestyle factors that suppress your parasympathetic response.
This leads to a more balanced brain-body interaction and a more balanced life.
A Team of Women's Health Advisors
Alopi Patel
MD, FASA
Double board certified anesthesiologist and interventional pain physician.
Certified in lifestyle medicine, Alopi encourages and design the implementation of lifestyle modifications in the treatment of chronic pain conditions.
Dr. Patel launched a podcast called The Hurt by The Female Pain Docs.
Stephanie Prendergast
PT, MPT
Internationally recognized as an advocate for pelvic floor physical therapy. Stephanie is the co-founder of the Pelvic Health and Rehabilitation Center, Past-President of the International Pelvic Pain Society, and coauthor of Pelvic Pain Explained. Faculty member for the International Association for the Study of Women’s Sexual Health.
Kara Wada
MD, ABAI, ABIM, ABP, DipABLM
Quadruple board-certified adult and pediatric allergy/immunology and lifestyle medicine physician.
Kara hosts the Becoming Immune Confident Podcast and has been featured on NPR, US News & World Reports, Popular Science and Reader’s Digest as well as multiple podcasts.
TEDx speaker and Dr. Midwest 2023.
Our Values
We relate
We know the profound impact low, seesaw-like parasympathetic activity can have on daily life.
We care
We care to bring you the best solution that will fit your daily routines and will give results.
We listen
We relentlessly listen and learn from your needs and your fights. We will never gaslight you.
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